一、Liam Gorman

· Set your learning onto one topic at a time and focus on that.
· Make the learning as simple as possible- simplify your language and note down the information clearly in lists and small sentences.
· Keep control of your focus- don't procrastinate and sit in a calm area to take in maximum information, music and TV aren't really beneficial as background noise and neither are screaming children.

1、每次的學習集中在一個主題上,并專注于該主題。
2、使學習盡可能簡單,需要簡化你的語言,并用列表和小句子清楚地記下信息。
3、控制好你的注意力,不要拖延,坐在一個安靜的地方以接受最大程度的信息,把音樂作為背景雜音并不會帶來真正的好處,吵鬧的孩子也一樣。

· Scan reading (or skim reading) is a beneficial technique to master when learning, developing this talent means you can pick out key parts of texts and digest these easier.
· Test yourself regularly, or get people to test you on the subject. It's very beneficial because hearing people say things or writing them down makes information go in easier, at least for me. Testing yourself also shows you your weaker points and how to improve on them.
· Never assume that you know something after reading it once or twice, always re-read notes and pages if you're struggling to remember things.

4、掃描閱讀(或略讀)是學習時需要掌握的一種有益的技巧,培養這種能力意味著你可以挑出文本的關鍵部分并更容易地消化。
5、定期測試自己,或讓別人就該主題對你進行測試。這是非常有益的,因為聽到人們說的話或寫下來會讓信息輸入變得更容易,至少對我來說是這樣。自我測試也會告訴你自己的弱點以及如何改進它們。
6、千萬不要以為讀了一兩遍就知道了什么,如果你試圖記住東西,一定要重新閱讀筆記和頁面的內容。

· If you get tired or bored stop, walk away and return when your replenished and more awake. Down lull the sleepiness with energy drinks because the stuff won't go in very well. If it's becoming too much for you, just stop for the day, or at least for an hour or two.
· Copying up isn't beneficial as you won't be paying attention while you're doing it and all the information will fly over your head.
· Keep your notes organised because if your books, notes, tests and writing are all over the place it's likely the information in your brain will be as well.

7、如果你累了或無聊了,停下來,等恢復精力,清醒些再回來。減少用能量飲料來緩解睡意,因為這些東西不會很好地進入體內。如果你覺得太累了,就停下來休息一天,或者至少停一兩個小時。
8、復制是沒有好處的,因為你在做的時候不會注意到,所有的信息都會從你的頭上飛過。
9、保持筆記的條理化,因為如果你的書、筆記、測試和寫作到處都是,那么你大腦中的信息很可能也會如此。

· Similarly, don't panic. I find it very disruptive when your mind tells you that you won't be able to to do and puts in motion a feeling or stress and worry which will tamper with your studies.
· Be curious- ask questions and do some research if your struggling to grasp a concept or want to know more, use the internet and sites like Quora to your advantage.
· Come up with revision techniques and times to do your work that suit your in your lifestyle, make time for studies but don't force it to interfere with your lifestyle. Revision techniques are a must and you should find ones which suit you (i.e. Games, quizzes, reading over and over, putting post-it notes round your house with information on, etc...)

10、同樣,不要驚慌。我發現,當大腦告訴你你做不到的時候,你就會產生一種影響你學習的感覺、壓力和憂慮,而這極具破壞性
11、保持好奇心,如果你在努力理解一個概念或想了解更多信息,可以提出問題并做一些研究,利用互聯網和Quora等網站為你帶來優勢。
12、研究出適合你生活方式的復習技巧和時間,騰出時間學習,但不要強迫它干擾你的生活方式。復習技巧是必須的,你應該找到適合你的方法(如游戲、測驗、反復閱讀、在家里貼上便箋等)


1. Read Books on Learning - We’ve all had the experience where we spend a lot of time and energy doing something, only to realize that there’s technique that makes the task way simpler. Well that’s the case with how we think, many people are just inefficient thinkers and so it takes us a longer time to learn. There are countless books with techniques on how to drastically improve your memory or learn how to do complex problems in your mind. Invest in these resources as soon as possible. One I would recommend is “How to Develop a Brilliant Memory Week by Week” By Dominic O’Brien

1.閱讀關于學習的書籍——我們都有過這樣的經歷:我們花了大量的時間和精力去做某件事,但卻發現有一種技術可以使任務變得更簡單。好吧,這就是我們的思維方式,許多人只是低效的思考者,所以我們需要更長的時間來學習。有無數的書籍介紹了如何大幅改善您的記憶力或學習如何解決復雜問題的技巧。盡快投資這些資源。我要推薦的一本書是多米尼克·奧布萊恩的《如何周復一周地開發出色的記憶》